Helpful resources 

When I was struggling to find answers to my health problems I literally tried everything. These are some of the most helpful resources for information, science based evidence and recipes. 

Free Recipes!

Anthony William - Medical Medium

#1 NY Times Best Selling Author @medicalmedium Website:

Forks Over Knives has tons of FREE recipes, information and tools to help you get started and stay motivated!


Michael Greger M.D.

Author of How Not To Die @nutrition_facts_org


Minimalist Baker has easy, simple, clean recipes that are easy to follow and simply delicious! 


The Vegan 8 - Vegan food + deserts under 8 ingredients!